In response to the article, The Best Supplements For Men, Anti-Aging & More, I've received several questions on male enhancements supplements. Before I get t...

It happens to all of us, we get older, we exercise, we diet and try to live a healthy lifestyle as possible. If it hasn't happened yet, it will. As men, afte...

At Guide Your Health, we are constantly looking for the top natural supplements and remedies to treat common conditions while maintaining a healthy lifestyle...

The Best Cleanse For Weight Loss and Belly Fat (2019 Update) As a nutrition coach specializing in weight loss, I love to start my new patients on the best cl...

You may have read about the nootropic Brain Pill, in 2019's Best Supplements for Men and Women or seen it in our online supplement store, now find out why yo...

The Benefits (& Side Effects) Of HGH Let's take a look at one of the more controversial terms in the market. HGH. It has a negative connotation to it often b...

Smile! If Not For You For Me! Do you know the power your smile has? How much happiness and health go hand-in-hand or how a smile can change a mind-state? Smi...

We have all been there. We are looking for the best supplement to lose weight or the best supplement to gain muscle. Not everyone has the time or money for a...

I was introduced to Nigella Sativa, a/k/a black cumin seeds or black seed oil, by reading the teachings of holistic healer Dr. Sebi. Before Dr. Sebi's death,...

Forgetting Something? What Are Trace Minerals? Have you ever had muscle cramps, intense fatigue, difficulty breathing? What about dry skin? Even eczema? Expe...

I have been an essential oils expert for years, so it was a given I would team up with Rocky Mountain Oils. They make great products. You can click the banne...