Your Health And Wellness Coaches
About Us
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Starting Guide Your Health, developed from Calvin and Lacey's mutual passion in Health and Wellness. Health and Wellness is something everyone can relate to on some level. Everyone has a desire to feel well.
Sometimes you and your spouse may share a similar hobby or interest, but to devote your life? ...All your free time, more resources than you have, and plenty of sleepless nights, to live out the dream with the person you love? Guide Your Health was a no-brainer.
How did the 2 people, Calvin and Lacey McDuffie, use 1,000's of routes, to get to their 1 destination?
A Health and Wellness Community, where you can use anything from Bulletproof Coffee's latest recipe to ancient Ayurvedic medicine to achieve one goal. Take A New Approach To Guide Your Health with expert Health and Wellness, Coaches Calvin and Lacey McDuffie.
Calvin McDuffie is a Guide Your Health Founder, Health and Wellness Coach and a regular contributor to the healthy living blog. He is the author of the interactive blog What Your Cravings Mean as well as Kratom Powder & Effects, The Ultimate Guide to Kratom.
Calvin became a certified enzyme expert in 2016. Before becoming a full-time Health and Wellness coach, Calvin managed a large health store.
Calvin's favorite supplements are Jarrow Formulas Cool-Ship probiotics and Nutrition 53 protein products.
Lacey Ruiz McDuffie is a Guide Your Health Founder, Health and Wellness Coach, and an essential oil expert. She also contributes to the healthy living blog with unique essential oil article blends such as Weapon X, Spicing Things Up With Essential Oils and co-authored the Best Cleanse For Weight Loss and Belly Fat.
Lacey began her career in Health and Wellness as a medical assistant. She furthered her education and became a licensed CNA in 2012.
Lacey uses aromatherapy with innovative essential oil blends in her customized shower bombs. These shower bombs can be used to promote energy and wakefulness or relaxation and restful sleep. Lacey also believes it's not what we eat, its how we eat it. Stop counting calories to lose weight!
Featured In:
EatThis.com https://www.eatthis.com/costco-meal-prep-foods/
Healthline.com https://www.healthline.com/health/how-anxiety-can-make-you-more-powerful
TheBestCompany.com https://bestcompany.com/vitamins/blog/the-truth-behind-dieting
Medium.com https://medium.com/@calvinmcduffie
Quora https://www.quora.com/profile/Calvin-McDuffie
We want to find out more about you and your Health & Wellness journey!
Contact us via e-mail:
Contact us by phone: (517) 348-9386
Join Us On Social Media:
https://www.facebook.com/GuideYourHealth
https://www.instagram.com/GuideYourHealth/
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https://www.pinterest.com/guideyourhealthorg/
https://www.linkedin.com/in/guideyourhealth/
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